These Terms of Service ("Terms") govern your use of palmernutrition.com (the "Site") and any products, services, or content offered by Palmer Nutrition ("we", "us", "our"). By accessing the Site or purchasing from us, you agree to be bound by these Terms. If you do not agree, please do not use the Site or our services.

1. About us

Palmer Nutrition is operated by Daniel Palmer, MNU Certified Nutritionist. You can contact us at daniel@palmernutrition.com.

2. Important health disclaimer

The content on this Site, in our guides, and in our coaching services is for educational and informational purposes only. It is not medical advice, diagnosis, or treatment.

The information we provide is not a substitute for professional medical care. Always consult a qualified healthcare provider before making significant changes to your diet, exercise routine, or lifestyle, particularly if you have a pre-existing medical condition, are pregnant or breastfeeding, are taking medication, or have a history of disordered eating.

We do not diagnose, treat, cure, or prevent any disease. Any results described, referenced, or implied are individual experiences and not a guarantee that you will achieve the same results. Your results depend on your own effort, circumstances, and adherence.

By using this Site and our services, you acknowledge that you are fully responsible for your own health decisions and that Palmer Nutrition accepts no liability for any loss, injury, or adverse outcome resulting from reliance on the information provided.

3. Products and services

We offer:

  • Free educational content, articles, and downloadable resources.
  • Paid digital products, including e-books and guides delivered electronically.
  • Coaching and consultation services, delivered remotely.

We reserve the right to modify, suspend, or discontinue any product or service at any time without notice.

4. Pricing and payment

Prices for our products and services are shown in the currency indicated at checkout and are inclusive of any applicable taxes unless stated otherwise. Payment is processed securely via Stripe. You are responsible for providing accurate payment information and for any fees your bank or card issuer may charge.

We may change prices at any time. Any price changes will not affect orders already placed.

5. Digital product licence

When you purchase a digital product (such as a guide or e-book), you receive a personal, non-exclusive, non-transferable licence to access and use that product for your own personal use. You may not:

  • Share, redistribute, resell, or publish the content.
  • Reproduce the content in whole or in part without permission.
  • Use the content for commercial purposes.
  • Remove any copyright or attribution notices.

All intellectual property rights in our products and content remain the property of Palmer Nutrition.

6. Refund policy

Because our digital products are delivered immediately upon purchase and cannot be returned once accessed, all sales of digital products are final and non-refundable. By completing your purchase and accessing or downloading the product, you acknowledge that the product has been delivered and you waive any implied right of return.

If you experience a technical issue that prevents you from accessing your purchase, please contact us at daniel@palmernutrition.com within 14 days of purchase and we will work with you to resolve it.

Coaching and consultation services have their own refund terms, which will be provided at the time of booking.

7. Delivery of digital products

Digital products are delivered electronically via email and/or via a download link on our website. Delivery usually takes place immediately after payment. If you have not received your download within an hour of purchase, please check your spam or promotions folder, then contact us if the email still has not arrived.

8. Email communications

By signing up for a free resource, purchasing a product, or subscribing to our newsletter, you consent to receiving email communications from us, including educational content and promotional offers. You can unsubscribe from marketing emails at any time using the unsubscribe link at the bottom of every email. You will continue to receive transactional emails related to your purchases.

9. Acceptable use

You agree not to use the Site or our services:

  • For any unlawful purpose.
  • To harass, abuse, or harm another person.
  • To transmit malware or interfere with the functioning of the Site.
  • To attempt to gain unauthorised access to any part of the Site or our systems.
  • To impersonate any person or entity.

We reserve the right to suspend or terminate access for anyone found in breach of these Terms.

10. Intellectual property

All content on this Site, including text, graphics, logos, images, and downloadable products, is the property of Palmer Nutrition or its licensors and is protected by copyright and other intellectual property laws. You may not use, reproduce, or distribute our content without express written permission, except as permitted under the digital product licence described above.

11. Third-party links and services

Our Site may contain links to third-party websites or services. We are not responsible for the content, privacy practices, or policies of any third parties. Accessing third-party links is at your own risk.

12. Limitation of liability

To the fullest extent permitted by law, Palmer Nutrition, its owner, and its affiliates shall not be liable for any indirect, incidental, special, consequential, or punitive damages, or any loss of profits or revenues, arising from your use of the Site, our products, or our services, even if we have been advised of the possibility of such damages.

Our total liability to you for any claim arising from or related to these Terms or our services shall not exceed the amount you paid us in the 12 months preceding the claim.

Nothing in these Terms excludes or limits any liability that cannot be excluded or limited under applicable law.

13. Indemnification

You agree to indemnify and hold harmless Palmer Nutrition and its affiliates from any claims, damages, losses, or expenses arising from your breach of these Terms, your misuse of the Site or our services, or your violation of any law or third-party right.

14. Changes to these Terms

We may update these Terms from time to time. When we do, we will update the "Last updated" date at the top of this page. Continued use of the Site after changes are posted constitutes your acceptance of the updated Terms.

15. Governing law and dispute resolution

These Terms are governed by and construed in accordance with the laws of the State of Florida and applicable federal laws of the United States, without regard to conflict-of-law principles. Any dispute arising out of or relating to these Terms or our services shall be brought exclusively in the state or federal courts located in Florida, and you consent to the personal jurisdiction of those courts.

16. Contact us

If you have any questions about these Terms, please email us at daniel@palmernutrition.com.