Every package is built on the same evidence-based principles. The difference is how much guidance you want along the way.
Everything you need to take control yourself. A personalised foundation — no ongoing commitment required.
Book a free consultation first
Ongoing async support with expert eyes on your progress every month. No calls, no fixed schedule.
Free consultation · no obligations
The complete coaching experience. Weekly calls, direct access, and a plan that evolves with you.
Book a free consultation first
All packages begin with a free consultation to make sure we're a good fit. No payment until you're ready to commit.
| I've Got This $500 |
Keep Me on Track $400/mo |
Full Support $1,000/mo |
|
|---|---|---|---|
| Personalised calorie target | ✦ | ✦ | ✦ |
| Habit & behaviour guidance | ✦ | ✦ | ✦ |
| Week-to-week adjustment guide | ✦ | ✦ | ✦ |
| Ongoing plan adjustments | — | ✦ | ✦ |
| Messaging & chat access | — | ✦ | ✦ |
| Weekly 1:1 calls | — | — | ✦ |
| Priority response time | — | — | ✦ |
| 6-month discount available | — | ✦ | ✦ |
Yes — every package starts with a free consultation. This isn't a sales call. It's an honest conversation to make sure the approach is right for you before any money changes hands.
No. Both Keep Me on Track and Full Support are genuinely month to month — cancel anytime. The 6-month option is simply a discounted upfront commitment for those who want to save.
The first month involves significantly more work — a detailed intake assessment, building your personalised plan from scratch, and establishing the foundations of your strategy. Months two onwards reflect the ongoing coaching relationship.
Paying upfront for 6 months saves you 20% on both the Keep Me on Track ($1,900 instead of $2,400) and Full Support ($5,600 instead of $7,000) packages. This is settled in a single payment at the start.
Yes. If you start with I've Got This and later want ongoing support, or move from Keep Me on Track to Full Support, that's straightforward to arrange.
You'll have direct access to message me with questions, updates, or concerns between check-ins. I aim to respond within one business day — same day for Full Support clients.
Book a free consultation and we'll figure it out together. No pressure, no obligation — just an honest conversation.
Book Your Free ConsultationFree · No obligations · No pressure